Completely Resolve your Chronic Wrist Pain and Get back to Using your Hands Confidently with a Proven Recovery System
- Built by Doctors of Physical Therapy with 10+ years of specialization
- Designed for high-performing professionals who can't afford to stop working
- Works even after years of failed treatments and chronic pain
Your Recovery Roadmap
Everything you need to go from confused and in pain to confident and fully recovered — broken into clear, actionable steps.
Establish Your Baseline & Capacity
A comprehensive assessment helps us understand where you are physically and how your understanding of pain may be limiting you.
Improve your Ability to Use your Hands
Personalized exercises help you improve your physical capacity and allows you to use your hands more without risk of strain.
Build Confidence in Using your Hands
We will teach you how to safely use your wrist & hands more, despite feeling pain.
Rewire & Recover
Through an improved understanding of pain you will learn how to better respond to your pain and make decisions on what you can do safely.
Full Recovery
With a clear structure, constant support and a real path back to full capacity you will get back to using your hands again to work and do what you love.
3-Month Results Guarantee
We're so confident in this system that we guarantee your results. If you haven't seen meaningful improvement in 3 months, we'll refund your investment — no questions asked.
We've helped people in pain for 10+ years make full recoveries. You are not too far gone.
What Makes Power Leveling Different
Traditional Care
- 10-minute doctor visits
- Grip strength testing (irrelevant to endurance)
- Cookie-cutter 3x10 exercises
- No daily progression or scaling
- No load management guidance
- No pain science education
- Wait weeks between appointments
- Rest, ice, brace, repeat
Power Leveling
- Comprehensive endurance capacity assessment
- Research-backed testing (3,000+ data points)
- Daily-scaling exercise prescriptions
- Automatic progression based on performance
- Intelligent daily activity time limits
- Full pain science curriculum with homework
- Unlimited calls until you recover + direct message access
- Systematic return to full function
Your Complete Recovery Package
Comprehensive Assessment
Full endurance, nerve, and mobility testing to establish your baseline
Personalized Exercise Program
Daily-scaling exercises specific to your pain regions and deficits
Load Management System
Daily activity recommendations based on your real-time irritability
Pain Science Curriculum
Evidence-based education developed with pain science researchers
Progress Tracking
Endurance scores, irritability trends, and functional outcome measures
Power Leveling Dashboard
Everything in one place — your command center for daily recovery
Unlimited Coaching Calls
Video calls with your specialist as often as you need, for as long as it takes you to recover. No session cap and no end date.
Direct Message Access
Text your clinician during office hours (9 AM – 5 PM EST, Mon-Fri)
Lifetime App Access
The 1HP system is yours forever — even after you've fully recovered
Ready to Start Your Recovery?
Book a free consultation with one of our Doctors of Physical Therapy. We'll assess your situation, explain exactly how the system applies to your case, and map out what your first 30 days look like.
Book Your Free ConsultationNo obligation. No pressure. Just clarity on your next step.